Vitamins like Vitamin B5 and minerals are a great way to give the body its missing nutrients. At some point, you might have drunk these supplements rigorously. However, there are instances such as surgeries that may limit your vitamin and mineral intake. Recovery after a procedure may take a lot of time. Hence, many people worry about the process of healing time for cosmetic surgeries. You may want to speed up the recovery by using chewable vitamins. But, doctors warn against any vitamin and mineral intake before and after an operation.